Day 3: Empty, not hungry
BMI: 24.0
Okay, I'm into the main restricted calorie phase as of this morning. I dutifully TRIED to eat major fat for the past 2 days but despite concerted effort, couldn't eat very much at one time. Most of the banana cream pie is still in the fridge. I did manage to choke down a teen burger and onion rings (more fat, less carbs than fries) for lunch and had a fried egg and toast for breakfast, slathered in margarine. Too bad it was the healthy olive oil kind. Dinner was mostly banana cream pie.
I even got up in the middle of the night on Monday to eat crackers loaded with mayo. All the literature cautions that the loading phase has to be done seriously. I must say I haven't had great success in finding fatty foods without sugar - I missed out on having bacon which would be a good candidate.
So far so good. My stomach is wondering what the hell happened, and where is Second Breakfast ?! (Usually at 9:30 I eat a snakky of some kind). So instead of doing that I nibbled into a few bites of my tomatoes and shrimp cheviche lunch. At 10 I get a melba toast which was entirely NOT enough, I could eat a few more of those. I am going to make some tea with stevia to wash it down.
Okay, I'm into the main restricted calorie phase as of this morning. I dutifully TRIED to eat major fat for the past 2 days but despite concerted effort, couldn't eat very much at one time. Most of the banana cream pie is still in the fridge. I did manage to choke down a teen burger and onion rings (more fat, less carbs than fries) for lunch and had a fried egg and toast for breakfast, slathered in margarine. Too bad it was the healthy olive oil kind. Dinner was mostly banana cream pie.
I even got up in the middle of the night on Monday to eat crackers loaded with mayo. All the literature cautions that the loading phase has to be done seriously. I must say I haven't had great success in finding fatty foods without sugar - I missed out on having bacon which would be a good candidate.
So far so good. My stomach is wondering what the hell happened, and where is Second Breakfast ?! (Usually at 9:30 I eat a snakky of some kind). So instead of doing that I nibbled into a few bites of my tomatoes and shrimp cheviche lunch. At 10 I get a melba toast which was entirely NOT enough, I could eat a few more of those. I am going to make some tea with stevia to wash it down.
posted by zouzou at 10:05 a.m.
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